VeggieSensations.com

by Mary McDougall from drmcdougall.com

Newsletter Archive March 2004

1 onion, finely chopped

1/2 lb mushrooms, sliced

2 1/2 cups water

1-2 Tbs soy sauce

3 Tbs cornstarch

Place the onions and mushrooms in a pan with � cup water.
Cook and stir until very soft, about 5 minutes.
Mix the remaining water with the soy sauce and cornstarch.
Add to the pan and cook, stirring constantly until mixture boils and thickens.

Hints: Start out with less soy sauce and add more if you desire. Seasonings may also be added, such as parsley flakes, oregano, thyme or basil.