Black Forest Oatmeal Recipe

2/3 C   sweet cherries - frozen or fresh & pitted,
            tart cherries if you can not get sweet cherries.
Thaw frozen cherries in the microwave for 30 seconds.

Add to the thawed cherries:
2 tsp    ground flax seeds
1-2 tsp ground cinnamon
2 tsp    cocoa powder
1 T       chia seeds 
2 T       agave nectar or honey or more to taste
1/2 - 1  tsp Amla, Optional
Stir until the dry ingredients are moist.

Add to the cherry mixture:
3/4 C  rolled oats
3/4 C or more  non dairy milk of your choice.
Let the mixture set for a minute or two for the oats to soak up some of the milk.
You can eat it cold and raw.

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