Bravo! Vegan Cookbook by Chef Ramses Bravo



Bravo! is a completely vegan cookbook. It was skillfully created with health promoting recipes that have been tested at the TrueNorth Health Center in Santa Rosa, California. The TrueNorth Health Center has helped more than 7,000 people improve their health by using Chef Ramses Bravo's recipes that are now in this vegan cookbook.

Get control of high cholesterol, high blood pressure, diabetes and obesity by eating a vegan diet. Recipes in this vegan cookbook contain no added sugar, oil or salt yet the recipes in this vegan cookbook are delicious. It is packed with recipes that use everyday ingredients that offer great flavors and textures.

The recipes in this vegan cookbook are low in calories, have no cholesterol and are high in fiber and nutrients.

You get guidelines and tips that help you make the transition to a plant based diet.  You also get a 14 day menu list along with all of the recipes to eat a delicious, nutritious, plant based diet for 2 weeks. It also includes nutrition analyses on each recipe.

Bravo! includes breakfast, soups, salads, dresings, vegetable dishes, bean and grain dishes, entree, sauces, dips and even desserts in the fabulous vegan cookbook.

Some recipes included in the vegan cookbook are Oatmeal French Toast, Double Squash with Pecans and Dried Cherries. Bravo Pizza with Polenta Crust, Quinoa Salad, Mango-Banana Pie, Banana Pecan Bars and more.

The vegan cookbook contains 160 pages